“My name is Nicky Harper, and I’ve taught yoga for over fifteen years. Despite the name Brentwood Bliss Yoga, I now operate in Ingatestone. I am a senior Yoga Pros teacher.

I believe that yoga can be enjoyed by everybody, regardless of age or physical ability: you do not have to be flexible to start practising yoga! Everyone can find some yoga to enhance their lives. I am able to tailor my teaching so that every individual can achieve their full potential. Additionally, I am a certified Pregnancy Yoga teacher.

If you’re looking for a safe but thorough exercise system, maybe because you are recovering from an injury or you wish to enhance other sports activities, developing long, lean, strong muscles in yoga could be the answer. Yoga can also address a lack of upper body strength without the need for heavy weights.”

Please feel free to look at my website: www.brentwoodblissyoga.com and contact me if you have any questions.